Daniel Griffiths 1000m SkiErg
1,000
Meters
3:22.0
Time
1:41.0
Pace
79
Calories
157
Heart Rate
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 56 |
| Stroke Count | 189 |
| Drag Factor | 116 |
February 13, 2023 15:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:22.0 | 1,000 | 1:41.0 | 340 | 1407 | 79 | 56 | 157 |
| 0:39.7 | 200 | 1:39.2 | 358 | 1450 | 16 | 56 | 140 |
| 0:39.6 | 400 | 1:39.0 | 361 | 1454 | 16 | 58 | 156 |
| 0:40.8 | 600 | 1:42.0 | 330 | 1411 | 16 | 56 | 161 |
| 0:40.6 | 800 | 1:41.5 | 335 | 1418 | 16 | 56 | 163 |
| 0:41.3 | 1,000 | 1:43.2 | 318 | 1307 | 15 | 55 | 165 |
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Workout Graph
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