Daniel Griffiths 100c row
1,322m
Meters
4:47.5
Time
1:48.7
Pace
100
Calories
159
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1236 |
| Stroke Rate | 32 |
| Stroke Count | 0 |
| Drag Factor | 134 |
February 28, 2023 16:58:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,322m | 1:48.7 | 272 | 1236 | 32 | 159 |
| 0:53.7 | 255m | 1:45.2 | 300 | 1331 | 34 | 144 |
| 0:56.1 | 261m | 1:47.4 | 282 | 1270 | 33 | 157 |
| 0:59.2 | 269m | 1:50.0 | 263 | 1204 | 32 | 163 |
| 0:58.0 | 266m | 1:49.0 | 270 | 1229 | 33 | 165 |
| 1:00.4 | 272m | 1:51.0 | 256 | 1180 | 33 | 166 |