Daniel Griffiths 5005m row
5,005m
Meters
18:07.1
Time
1:48.6
Pace
374
Calories
173
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 32 |
| Stroke Count | 587 |
March 07, 2023 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.1 | 5,005m | 1:48.6 | 273 | 1240 | 32 | 173 |
| 7:15.0 | 2,000m | 1:48.7 | 272 | 1236 | 33 | 163 |
| 7:15.9 | 4,000m | 1:48.9 | 270 | 1230 | 32 | 177 |
| 3:36.3 | 5,005m | 1:47.6 | 281 | 1266 | 32 | 179 |
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Workout Graph
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