Daniel Griffiths 1000m row
1,000m
Meters
3:45.8
Time
1:52.9
Pace
69
Calories
121
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 31 |
| Stroke Count | 118 |
March 10, 2023 18:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.8 | 1,000m | 1:52.9 | 243 | 1137 | 31 | 121 |
| 0:43.4 | 200m | 1:48.5 | 274 | 1243 | 32 | 104 |
| 0:44.6 | 400m | 1:51.5 | 252 | 1168 | 31 | 123 |
| 0:45.2 | 600m | 1:53.0 | 243 | 1134 | 32 | 128 |
| 0:45.5 | 800m | 1:53.7 | 238 | 1118 | 32 | 124 |
| 0:47.1 | 1,000m | 1:57.7 | 214 | 1037 | 31 | 126 |
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Workout Graph
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