Daniel Griffiths 505m row
505m
Meters
1:28.2
Time
1:27.3
Pace
51
Calories
161
Heart Rate
| Average Watts | 526 |
|---|---|
| Calories Per Hour | 2108 |
| Stroke Rate | 39 |
| Stroke Count | 59 |
March 10, 2023 18:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.2 | 505m | 1:27.3 | 526 | 2108 | 39 | 161 |
| 0:34.2 | 200m | 1:25.5 | 560 | 2227 | 40 | 149 |
| 0:34.8 | 400m | 1:27.0 | 532 | 2129 | 41 | 167 |
| 0:19.3 | 505m | 1:31.9 | 451 | 1851 | 37 | 168 |
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Workout Graph
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