Daniel Griffiths 101c row

1,418m

Meters

5:26.2

Time

1:55.0

Pace

101

Calories

155

Heart Rate

Average Watts230
Calories Per Hour1091
Stroke Rate30
Stroke Count0

March 10, 2023 18:51:00

Workout
RowErg

Workout Type
Fixed Calorie

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:26.2 1,418m 1:55.0 230 1091 30 155
2:45.2 712m 1:56.0 224 1071 30 147
2:36.7 691m 1:53.3 240 1126 31 159
0:04.3 16m 2:14.3 144 796 14 160