Daniel Griffiths 101c row
1,418m
Meters
5:26.2
Time
1:55.0
Pace
101
Calories
155
Heart Rate
Average Watts | 230 |
---|---|
Calories Per Hour | 1091 |
Stroke Rate | 30 |
Stroke Count | 0 |
March 10, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:26.2 | 1,418m | 1:55.0 | 230 | 1091 | 30 | 155 |
2:45.2 | 712m | 1:56.0 | 224 | 1071 | 30 | 147 |
2:36.7 | 691m | 1:53.3 | 240 | 1126 | 31 | 159 |
0:04.3 | 16m | 2:14.3 | 144 | 796 | 14 | 160 |