Daniel Griffiths 2000m row
2,000
Meters
7:16.4
Time
1:49.1
Pace
148
Calories
163
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 31 |
| Stroke Count | 230 |
March 10, 2023 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:16.4 | 2,000 | 1:49.1 | 270 | 1220 | 148 | 31 | 163 |
| 1:51.5 | 500 | 1:51.5 | 252 | 1162 | 36 | 31 | 152 |
| 1:51.4 | 1,000 | 1:51.4 | 253 | 1163 | 36 | 31 | 162 |
| 1:49.2 | 1,500 | 1:49.2 | 269 | 1219 | 37 | 31 | 167 |
| 1:44.2 | 2,000 | 1:44.2 | 309 | 1347 | 39 | 33 | 172 |
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Workout Graph
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