Daniel Griffiths 200c row
2,823m
Meters
10:48.4
Time
1:54.8
Pace
200
Calories
154
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 31 |
| Stroke Count | 346 |
| Drag Factor | 174 |
March 19, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:48.4 | 2,823m | 1:54.8 | 231 | 1095 | 31 | 154 |
| 2:02.8 | 548m | 1:52.0 | 249 | 1156 | 33 | 147 |
| 2:08.8 | 562m | 1:54.5 | 233 | 1100 | 32 | 151 |
| 2:13.2 | 573m | 1:56.2 | 223 | 1067 | 32 | 155 |
| 2:12.1 | 570m | 1:55.8 | 225 | 1074 | 32 | 159 |
| 2:11.7 | 570m | 1:55.5 | 227 | 1081 | 31 | 161 |
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Workout Graph
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