Daniel Griffiths 10:00 row
2,616m
Meters
10:00.0
Time
1:54.6
Pace
181
Calories
145
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 32 |
| Stroke Count | 324 |
| Drag Factor | 167 |
March 24, 2023 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,616m | 1:54.6 | 232 | 1098 | 32 | 145 |
| 2:00.0 | 516m | 1:56.2 | 223 | 1066 | 31 | 127 |
| 4:00.0 | 512m | 1:57.1 | 217 | 1048 | 32 | 135 |
| 6:00.0 | 526m | 1:54.0 | 236 | 1111 | 33 | 149 |
| 8:00.0 | 536m | 1:51.9 | 250 | 1158 | 34 | 157 |
| 10:00.0 | 527m | 1:53.8 | 237 | 1116 | 33 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.