Daniel Griffiths 18:59 row
5,001m
Meters
18:59.6
Time
1:53.9
Pace
354
Calories
162
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
April 13, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:59.6 | 5,001m | 1:53.9 | 237 | 1114 | 32 | 162 |
| 7:47.2 | 2,000m | 1:56.8 | 220 | 1055 | 32 | 148 |
| 15:33.2 | 2,000m | 1:56.5 | 221 | 1061 | 32 | 160 |
| 18:59.7 | 1,001m | 1:43.1 | 319 | 1397 | 34 | 180 |
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