Daniel Griffiths 120c row
1,620m
Meters
5:58.3
Time
1:50.5
Pace
120
Calories
167
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1190 |
| Stroke Rate | 32 |
| Stroke Count | 196 |
April 18, 2023 14:21:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.3 | 1,620m | 1:50.5 | 259 | 1190 | 32 | 167 |
| 1:12.1 | 331m | 1:48.9 | 271 | 1232 | 33 | 154 |
| 1:16.4 | 342m | 1:51.6 | 251 | 1164 | 32 | 166 |
| 1:16.4 | 342m | 1:51.6 | 251 | 1164 | 33 | 170 |
| 1:16.3 | 342m | 1:51.5 | 252 | 1167 | 32 | 172 |
| 0:57.2 | 263m | 1:48.7 | 272 | 1236 | 34 | 173 |
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Workout Graph
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