Daniel Griffiths 2000m row
2,000m
Meters
7:06.2
Time
1:46.5
Pace
151
Calories
157
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 33 |
| Stroke Count | 240 |
| Drag Factor | 160 |
April 19, 2023 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.2 | 2,000m | 1:46.5 | 289 | 1295 | 33 | 157 |
| 1:26.0 | 400m | 1:47.5 | 282 | 1269 | 33 | 138 |
| 1:26.1 | 800m | 1:47.6 | 281 | 1266 | 34 | 151 |
| 1:25.6 | 1,200m | 1:47.0 | 286 | 1283 | 34 | 160 |
| 1:25.4 | 1,600m | 1:46.7 | 288 | 1290 | 34 | 167 |
| 1:23.0 | 2,000m | 1:43.7 | 313 | 1378 | 34 | 173 |
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Workout Graph
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