Daniel Griffiths 3:48 row
1,004m
Meters
3:48.8
Time
1:53.9
Pace
70
Calories
157
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 32 |
| Stroke Count | 123 |
| Drag Factor | 138 |
April 26, 2023 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.8 | 1,004m | 1:53.9 | 237 | 1114 | 32 | 157 |
| 2:00.0 | 529m | 1:53.4 | 240 | 1125 | 32 | 153 |
| 3:48.8 | 476m | 1:54.2 | 234 | 1106 | 32 | 161 |
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