Daniel Griffiths 1000m row
1,000m
Meters
3:42.5
Time
1:51.2
Pace
70
Calories
149
Heart Rate
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 32 |
| Stroke Count | 121 |
| Drag Factor | 139 |
April 26, 2023 13:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.5 | 1,000m | 1:51.2 | 254 | 1174 | 32 | 149 |
| 0:44.3 | 200m | 1:50.7 | 258 | 1186 | 33 | 144 |
| 0:44.2 | 400m | 1:50.5 | 259 | 1192 | 33 | 157 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 32 | 162 |
| 0:44.2 | 800m | 1:50.5 | 259 | 1192 | 34 | 164 |
| 0:44.7 | 1,000m | 1:51.7 | 251 | 1163 | 32 | 122 |
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Workout Graph
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