Daniel Griffiths 1000m row
1,000m
Meters
3:28.6
Time
1:44.3
Pace
76
Calories
162
Heart Rate
| Average Watts | 308 |
|---|---|
| Calories Per Hour | 1361 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 179 |
May 03, 2023 19:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:28.6 | 1,000m | 1:44.3 | 308 | 1361 | 33 | 162 |
| 0:42.6 | 200m | 1:46.5 | 290 | 1297 | 34 | 116 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 33 | 167 |
| 0:42.2 | 600m | 1:45.5 | 298 | 1325 | 33 | 173 |
| 0:41.0 | 800m | 1:42.5 | 325 | 1418 | 35 | 177 |
| 0:41.4 | 1,000m | 1:43.5 | 316 | 1386 | 33 | 177 |
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Workout Graph
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