Daniel Griffiths 10:00 row
2,548m
Meters
10:00.0
Time
1:57.7
Pace
171
Calories
135
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 31 |
| Stroke Count | 311 |
| Drag Factor | 160 |
May 11, 2023 11:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,548m | 1:57.7 | 214 | 1038 | 31 | 135 |
| 2:00.0 | 501m | 1:59.7 | 204 | 1001 | 31 | 118 |
| 4:00.0 | 509m | 1:57.8 | 214 | 1035 | 31 | 130 |
| 6:00.0 | 509m | 1:57.8 | 214 | 1035 | 32 | 136 |
| 8:00.0 | 522m | 1:54.9 | 230 | 1093 | 32 | 147 |
| 10:00.0 | 508m | 1:58.1 | 212 | 1031 | 31 | 144 |
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Workout Graph
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