Daniel Griffiths 18:29 row
5,002
Meters
18:29.5
Time
1:50.9
Pace
363
Calories
164
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 32 |
| Stroke Count | 594 |
| Drag Factor | 164 |
May 25, 2023 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:29.5 | 5,002 | 1:50.9 | 257 | 1177 | 363 | 32 | 164 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 32 | 143 |
| 10:00.0 | 1,362 | 1:50.1 | 262 | 1200 | 100 | 33 | 166 |
| 15:00.0 | 1,355 | 1:50.7 | 258 | 1176 | 98 | 31 | 170 |
| 18:29.5 | 980 | 1:46.8 | 287 | 1271 | 74 | 32 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.