Daniel Griffiths 3:54 row
1,003m
Meters
3:54.1
Time
1:56.6
Pace
68
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 31 |
| Stroke Count | 122 |
| Drag Factor | 167 |
May 25, 2023 11:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.1 | 1,003m | 1:56.6 | 220 | 1057 | 31 | 155 |
| 3:54.1 | 1,004m | 1:56.5 | 221 | 1060 | 31 | 155 |
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