Daniel Griffiths 1000m row
1,000m
Meters
3:18.5
Time
1:39.2
Pace
82
Calories
150
Heart Rate
| Average Watts | 358 |
|---|---|
| Calories Per Hour | 1532 |
| Stroke Rate | 35 |
| Stroke Count | 118 |
| Drag Factor | 157 |
June 10, 2023 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:18.5 | 1,000m | 1:39.2 | 358 | 1532 | 35 | 150 |
| 0:41.4 | 200m | 1:43.5 | 316 | 1386 | 33 | 125 |
| 0:39.3 | 400m | 1:38.2 | 369 | 1570 | 37 | 147 |
| 0:39.7 | 600m | 1:39.2 | 358 | 1532 | 36 | 155 |
| 0:39.2 | 800m | 1:38.0 | 372 | 1579 | 35 | 162 |
| 0:38.9 | 1,000m | 1:37.2 | 381 | 1609 | 37 | 165 |
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Workout Graph
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