Daniel Griffiths 1000m row
1,000m
Meters
3:49.4
Time
1:54.7
Pace
68
Calories
122
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 30 |
| Stroke Count | 119 |
| Drag Factor | 198 |
June 16, 2023 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.4 | 1,000m | 1:54.7 | 232 | 1098 | 30 | 122 |
| 0:45.9 | 200m | 1:54.7 | 232 | 1097 | 31 | 113 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 30 | 119 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 31 | 109 |
| 0:44.4 | 800m | 1:51.0 | 256 | 1180 | 31 | 134 |
| 0:45.1 | 1,000m | 1:52.7 | 244 | 1140 | 32 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.