Daniel Griffiths 5:47 row
1,506m
Meters
5:47.5
Time
1:55.3
Pace
103
Calories
164
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 155 |
July 01, 2023 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.5 | 1,506m | 1:55.3 | 228 | 1084 | 29 | 164 |
| 2:00.0 | 527m | 1:53.8 | 237 | 1116 | 30 | 160 |
| 4:00.0 | 518m | 1:55.8 | 225 | 1075 | 30 | 165 |
| 5:47.5 | 462m | 1:56.3 | 222 | 1064 | 29 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.