Daniel Griffiths 6:51 row
2,004m
Meters
6:51.5
Time
1:42.6
Pace
159
Calories
161
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 32 |
| Stroke Count | 224 |
| Drag Factor | 187 |
July 04, 2023 17:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:51.5 | 2,004m | 1:42.6 | 323 | 1413 | 32 | 161 |
| 2:00.0 | 560m | 1:47.1 | 285 | 1279 | 32 | 149 |
| 4:00.0 | 573m | 1:44.7 | 305 | 1349 | 31 | 160 |
| 6:00.0 | 597m | 1:40.5 | 345 | 1486 | 34 | 174 |
| 6:51.5 | 274m | 1:33.9 | 422 | 1751 | 35 |
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Workout Graph
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