Daniel Griffiths 1000m row
1,000m
Meters
3:27.6
Time
1:43.8
Pace
77
Calories
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1377 |
| Stroke Rate | 35 |
| Stroke Count | 123 |
| Drag Factor | 78 |
July 15, 2023 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:27.6 | 1,000m | 1:43.8 | 313 | 1377 | 35 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 37 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 37 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 35 |
| 0:42.2 | 800m | 1:45.5 | 298 | 1325 | 36 |
| 0:43.2 | 1,000m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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