Daniel Griffiths 3:35 row
1,004m
Meters
3:35.3
Time
1:47.2
Pace
75
Calories
158
Heart Rate
| Average Watts | 284 |
|---|---|
| Calories Per Hour | 1277 |
| Stroke Rate | 32 |
| Stroke Count | 116 |
| Drag Factor | 153 |
July 18, 2023 19:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.3 | 1,004m | 1:47.2 | 284 | 1277 | 32 | 158 |
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 32 | 154 |
| 3:35.3 | 448m | 1:46.3 | 291 | 1301 | 32 | 163 |
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