Daniel Griffiths 2000m row
2,000m
Meters
7:10.8
Time
1:47.7
Pace
148
Calories
159
Heart Rate
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1264 |
| Stroke Rate | 31 |
| Stroke Count | 225 |
July 21, 2023 10:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.8 | 2,000m | 1:47.7 | 280 | 1264 | 31 | 159 |
| 1:26.7 | 400m | 1:48.3 | 275 | 1246 | 32 | 146 |
| 1:28.7 | 800m | 1:50.8 | 257 | 1183 | 30 | 156 |
| 1:26.9 | 1,200m | 1:48.6 | 273 | 1239 | 32 | 161 |
| 1:25.4 | 1,600m | 1:46.7 | 288 | 1290 | 31 | 165 |
| 1:23.1 | 2,000m | 1:43.8 | 312 | 1374 | 32 | 170 |
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Workout Graph
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