Daniel Griffiths 51c row
668m
Meters
2:24.5
Time
1:48.1
Pace
51
Calories
160
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1252 |
| Stroke Rate | 30 |
| Stroke Count | 72 |
| Drag Factor | 151 |
July 23, 2023 13:46:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.5 | 668m | 1:48.1 | 277 | 1252 | 30 | 160 |
| 0:54.9 | 257m | 1:46.8 | 287 | 1288 | 31 | 152 |
| 0:58.3 | 266m | 1:49.5 | 266 | 1215 | 30 | 163 |
| 0:31.4 | 145m | 1:48.2 | 276 | 1248 | 29 | 165 |
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Workout Graph
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