Daniel Griffiths 50c row
586
Meters
1:57.2
Time
1:40.0
Pace
50
Calories
159
Heart Rate
| Average Watts | 350 |
|---|---|
| Calories Per Hour | 1535 |
| Stroke Rate | 32 |
| Stroke Count | 63 |
| Drag Factor | 151 |
July 23, 2023 13:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:57.2 | 586 | 1:40.0 | 350 | 1535 | 50 | 32 | 159 |
| 0:21.3 | 111 | 1:35.9 | 396 | 1690 | 10 | 34 | 137 |
| 0:21.5 | 111 | 1:36.8 | 385 | 1674 | 10 | 34 | 157 |
| 0:24.9 | 122 | 1:42.0 | 329 | 1445 | 10 | 31 | 164 |
| 0:26.0 | 125 | 1:44.0 | 311 | 1384 | 10 | 32 | 169 |
| 0:23.7 | 118 | 1:40.4 | 346 | 1518 | 10 | 30 | 172 |
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Workout Graph
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