Daniel Griffiths 1000m row
1,000m
Meters
3:52.2
Time
1:56.1
Pace
67
Calories
121
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 210 |
July 24, 2023 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.2 | 1,000m | 1:56.1 | 224 | 1069 | 29 | 121 |
| 0:46.9 | 200m | 1:57.2 | 217 | 1047 | 29 | 103 |
| 0:47.2 | 400m | 1:58.0 | 213 | 1033 | 29 | 117 |
| 0:45.5 | 600m | 1:53.7 | 238 | 1118 | 30 | 130 |
| 0:47.6 | 800m | 1:59.0 | 208 | 1014 | 29 | 124 |
| 0:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 31 | 132 |
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Workout Graph
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