Daniel Griffiths 1000m row
1,000m
Meters
4:12.1
Time
2:06.0
Pace
60
Calories
138
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 27 |
| Stroke Count | 119 |
| Drag Factor | 198 |
July 24, 2023 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.1 | 1,000m | 2:06.0 | 175 | 901 | 27 | 138 |
| 0:50.9 | 200m | 2:07.2 | 170 | 884 | 28 | 127 |
| 0:50.7 | 400m | 2:06.7 | 172 | 891 | 28 | 136 |
| 0:50.6 | 600m | 2:06.5 | 173 | 895 | 27 | 139 |
| 0:49.2 | 800m | 2:03.0 | 188 | 947 | 29 | 145 |
| 0:50.6 | 1,000m | 2:06.5 | 173 | 895 | 28 | 145 |
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Workout Graph
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