Daniel Griffiths 1000m row
1,000m
Meters
3:59.8
Time
1:59.9
Pace
64
Calories
111
Heart Rate
Average Watts | 203 |
---|---|
Calories Per Hour | 998 |
Stroke Rate | 29 |
Stroke Count | 118 |
Drag Factor | 197 |
July 25, 2023 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:59.8 | 1,000m | 1:59.9 | 203 | 998 | 29 | 111 |
0:49.0 | 200m | 2:02.5 | 190 | 955 | 29 | 97 |
0:48.4 | 400m | 2:01.0 | 198 | 979 | 29 | 111 |
0:48.6 | 600m | 2:01.5 | 195 | 971 | 28 | 112 |
0:49.4 | 800m | 2:03.5 | 186 | 939 | 29 | 113 |
0:44.3 | 1,000m | 1:50.7 | 258 | 1186 | 32 | 122 |
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Workout Graph
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