Daniel Griffiths 1000m row
1,000m
Meters
4:19.0
Time
2:09.5
Pace
59
Calories
125
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 190 |
July 25, 2023 17:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.0 | 1,000m | 2:09.5 | 161 | 854 | 27 | 125 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 | 113 |
| 0:51.4 | 400m | 2:08.5 | 165 | 867 | 27 | 125 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 28 | 128 |
| 0:50.9 | 800m | 2:07.2 | 170 | 884 | 27 | 129 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 27 | 131 |
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Workout Graph
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