Daniel Griffiths 300c row
3,938m
Meters
14:16.9
Time
1:48.7
Pace
300
Calories
162
Heart Rate
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 30 |
| Stroke Count | 439 |
| Drag Factor | 201 |
July 27, 2023 19:07:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:16.9 | 3,938m | 1:48.7 | 272 | 1235 | 30 | 162 |
| 5:10.9 | 1,376m | 1:52.9 | 243 | 1135 | 30 | 147 |
| 4:38.1 | 1,293m | 1:47.5 | 281 | 1268 | 31 | 162 |
| 4:25.5 | 1,259m | 1:45.4 | 299 | 1327 | 31 | 170 |
| 0:02.4 | 10m | 2:00.0 | 203 | 997 | 0 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.