Daniel Griffiths 40c row
385m
Meters
1:07.8
Time
1:28.0
Pace
40
Calories
155
Heart Rate
| Average Watts | 513 |
|---|---|
| Calories Per Hour | 2064 |
| Stroke Rate | 37 |
| Stroke Count | 43 |
| Drag Factor | 187 |
July 27, 2023 19:20:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07.8 | 385m | 1:28.0 | 513 | 2064 | 37 | 155 |
| 0:16.5 | 95m | 1:26.8 | 534 | 2139 | 40 | 136 |
| 0:15.3 | 91m | 1:24.0 | 589 | 2327 | 39 | 152 |
| 0:16.7 | 96m | 1:26.9 | 532 | 2130 | 36 | 164 |
| 0:19.2 | 104m | 1:32.3 | 445 | 1831 | 37 | 168 |
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Workout Graph
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