Daniel Griffiths 38:17 row
10,005m
Meters
38:17.3
Time
1:54.8
Pace
699
Calories
159
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 28 |
| Stroke Count | 1108 |
| Drag Factor | 196 |
August 06, 2023 15:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:17.3 | 10,005m | 1:54.8 | 231 | 1096 | 28 | 159 |
| 10:00.0 | 2,542m | 1:58.0 | 213 | 1032 | 30 | 141 |
| 20:00.0 | 2,554m | 1:57.4 | 216 | 1043 | 28 | 153 |
| 30:00.0 | 2,619m | 1:54.5 | 233 | 1101 | 28 | 169 |
| 38:17.3 | 2,291m | 1:48.5 | 274 | 1242 | 29 | 175 |
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