Daniel Griffiths 1274m row
1,274m
Meters
5:00.8
Time
1:58.0
Pace
85
Calories
153
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 146 |
| Drag Factor | 162 |
August 12, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.8 | 1,274m | 1:58.0 | 213 | 1032 | 28 | 153 |
| 1:34.7 | 400m | 1:58.3 | 211 | 1026 | 29 | 146 |
| 1:34.2 | 800m | 1:57.7 | 214 | 1037 | 29 | 153 |
| 1:34.1 | 1,200m | 1:57.6 | 215 | 1040 | 29 | 156 |
| 0:17.9 | 1,274m | 2:00.9 | 198 | 980 | 27 | 157 |
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Workout Graph
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