Daniel Griffiths 150c row
1,937m
Meters
6:54.7
Time
1:47.0
Pace
150
Calories
153
Heart Rate
Average Watts | 285 |
---|---|
Calories Per Hour | 1281 |
Stroke Rate | 31 |
Stroke Count | 220 |
Drag Factor | 166 |
August 16, 2023 18:51:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:54.7 | 1,937m | 1:47.0 | 285 | 1281 | 31 | 153 |
1:24.7 | 392m | 1:48.0 | 278 | 1255 | 32 | 136 |
1:24.5 | 392m | 1:47.7 | 280 | 1262 | 32 | 147 |
1:24.0 | 391m | 1:47.4 | 282 | 1271 | 31 | 155 |
1:21.3 | 383m | 1:46.1 | 293 | 1307 | 32 | 162 |
1:20.2 | 380m | 1:45.5 | 298 | 1325 | 31 | 166 |
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Workout Graph
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