Daniel Griffiths 1000m row
1,000m
Meters
4:14.5
Time
2:07.2
Pace
60
Calories
127
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
| Drag Factor | 194 |
August 18, 2023 11:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 28 | 127 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 27 | 113 |
| 0:50.5 | 400m | 2:06.2 | 174 | 898 | 29 | 127 |
| 0:50.4 | 600m | 2:06.0 | 175 | 902 | 29 | 131 |
| 0:50.8 | 800m | 2:07.0 | 171 | 888 | 28 | 131 |
| 0:50.2 | 1,000m | 2:05.5 | 177 | 909 | 29 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.