Daniel Griffiths 1000m row
1,000m
Meters
4:14.2
Time
2:07.1
Pace
60
Calories
136
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 28 |
| Stroke Count | 121 |
| Drag Factor | 200 |
August 24, 2023 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.2 | 1,000m | 2:07.1 | 170 | 886 | 28 | 136 |
| 0:50.1 | 200m | 2:05.2 | 178 | 913 | 29 | 127 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 29 | 136 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 27 | 136 |
| 0:50.7 | 800m | 2:06.7 | 172 | 891 | 28 | 139 |
| 0:48.8 | 1,000m | 2:02.0 | 193 | 963 | 30 | 146 |
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Workout Graph
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