Daniel Griffiths 1000m row
1,000m
Meters
4:13.8
Time
2:06.9
Pace
60
Calories
137
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 27 |
| Stroke Count | 118 |
| Drag Factor | 196 |
August 31, 2023 11:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000m | 2:06.9 | 171 | 889 | 27 | 137 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 29 | 126 |
| 0:51.0 | 400m | 2:07.5 | 169 | 881 | 27 | 135 |
| 0:51.6 | 600m | 2:09.0 | 163 | 861 | 28 | 140 |
| 0:50.2 | 800m | 2:05.5 | 177 | 909 | 27 | 143 |
| 0:50.7 | 1,000m | 2:06.7 | 172 | 891 | 28 | 144 |
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Workout Graph
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