Daniel Griffiths 18:05 row
5,002m
Meters
18:05.1
Time
1:48.4
Pace
373
Calories
168
Heart Rate
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1243 |
| Stroke Rate | 29 |
| Stroke Count | 541 |
| Drag Factor | 192 |
September 05, 2023 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 5,002m | 1:48.4 | 274 | 1243 | 29 | 168 |
| 6:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 30 | 151 |
| 12:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 29 | 166 |
| 18:00.0 | 1,692m | 1:46.3 | 291 | 1300 | 30 | 178 |
| 18:05.1 | 25m | 1:42.0 | 330 | 1435 | 23 | 178 |
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Workout Graph
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