Daniel Griffiths 1000m row
1,000m
Meters
3:58.9
Time
1:59.4
Pace
65
Calories
114
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 29 |
| Stroke Count | 116 |
| Drag Factor | 189 |
September 06, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 29 | 114 |
| 0:48.7 | 200m | 2:01.7 | 194 | 967 | 30 | 102 |
| 0:48.0 | 400m | 2:00.0 | 203 | 997 | 29 | 113 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 29 | 117 |
| 0:47.2 | 800m | 1:58.0 | 213 | 1033 | 29 | 120 |
| 0:46.9 | 1,000m | 1:57.2 | 217 | 1047 | 29 | 122 |
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Workout Graph
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