Daniel Griffiths 6000m row
6,000m
Meters
21:22.9
Time
1:46.9
Pace
457
Calories
166
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1285 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 193 |
September 13, 2023 19:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:22.9 | 6,000m | 1:46.9 | 286 | 1285 | 30 | 166 |
| 7:08.7 | 2,000m | 1:47.1 | 284 | 1278 | 31 | 156 |
| 7:11.7 | 4,000m | 1:47.9 | 278 | 1258 | 30 | 168 |
| 7:02.4 | 6,000m | 1:45.6 | 297 | 1322 | 30 | 176 |
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Workout Graph
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