Daniel Griffiths 50c row
643m
Meters
2:16.9
Time
1:46.4
Pace
50
Calories
161
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1298 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 168 |
October 04, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:16.9 | 643m | 1:46.4 | 290 | 1298 | 30 | 161 |
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 32 | 152 |
| 0:56.2 | 260m | 1:48.0 | 277 | 1254 | 30 | 164 |
| 0:28.1 | 133m | 1:45.6 | 297 | 1321 | 30 | 167 |
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Workout Graph
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