Daniel Griffiths 5:47 row
1,504m
Meters
5:47.2
Time
1:55.4
Pace
104
Calories
139
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 182 |
| Drag Factor | 158 |
October 11, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:47.2 | 1,504m | 1:55.4 | 228 | 1083 | 31 | 139 |
| 4:00.0 | 1,032m | 1:56.2 | 223 | 1066 | 31 | 134 |
| 5:47.2 | 472m | 1:53.5 | 239 | 1122 | 32 | 144 |
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