Daniel Griffiths 1000m SkiErg
1,000
Meters
3:31.2
Time
1:45.6
Pace
76
Calories
166
Heart Rate
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 50 |
| Stroke Count | 178 |
| Drag Factor | 128 |
October 11, 2023 14:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:31.2 | 1,000 | 1:45.6 | 297 | 1295 | 76 | 50 | 166 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 53 | 157 |
| 0:42.1 | 400 | 1:45.2 | 300 | 1282 | 15 | 50 | 165 |
| 0:42.8 | 600 | 1:47.0 | 286 | 1261 | 15 | 49 | 168 |
| 0:42.5 | 800 | 1:46.2 | 292 | 1270 | 15 | 48 | 170 |
| 0:41.1 | 1,000 | 1:42.7 | 323 | 1401 | 16 | 52 | 172 |
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Workout Graph
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