Daniel Griffiths 1514m row
1,514m
Meters
6:03.3
Time
1:59.9
Pace
99
Calories
148
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 175 |
| Drag Factor | 208 |
October 25, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:03.3 | 1,514m | 1:59.9 | 203 | 997 | 28 | 148 |
| 1:39.1 | 400m | 2:03.8 | 184 | 933 | 29 | 141 |
| 1:35.5 | 800m | 1:59.3 | 206 | 1008 | 29 | 148 |
| 1:34.0 | 1,200m | 1:57.5 | 216 | 1042 | 29 | 151 |
| 1:14.7 | 1,514m | 1:58.9 | 208 | 1015 | 28 | 155 |
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Workout Graph
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