Daniel Griffiths 1000m row
1,000m
Meters
3:48.4
Time
1:54.2
Pace
67
Calories
127
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 30 |
| Stroke Count | 117 |
| Drag Factor | 162 |
October 30, 2023 09:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000m | 1:54.2 | 235 | 1108 | 30 | 127 |
| 0:46.2 | 200m | 1:55.5 | 227 | 1081 | 30 | 109 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 31 | 122 |
| 0:45.7 | 600m | 1:54.2 | 235 | 1107 | 30 | 131 |
| 0:45.8 | 800m | 1:54.5 | 233 | 1102 | 31 | 134 |
| 0:44.2 | 1,000m | 1:50.5 | 259 | 1192 | 31 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.