Daniel Griffiths 1000m row
1,000
Meters
3:57.8
Time
1:58.9
Pace
65
Calories
147
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
October 31, 2023 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:57.8 | 1,000 | 1:58.9 | 208 | 984 | 65 | 28 | 147 |
| 0:48.8 | 200 | 2:02.0 | 193 | 959 | 13 | 28 | 133 |
| 0:48.2 | 400 | 2:00.5 | 200 | 970 | 13 | 27 | 144 |
| 0:47.6 | 600 | 1:59.0 | 208 | 983 | 13 | 29 | 150 |
| 0:47.2 | 800 | 1:58.0 | 213 | 991 | 13 | 28 | 154 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1017 | 13 | 29 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.