Daniel Griffiths 2003m row
2,003m
Meters
7:05.4
Time
1:46.1
Pace
153
Calories
159
Heart Rate
| Average Watts | 292 |
|---|---|
| Calories Per Hour | 1305 |
| Stroke Rate | 32 |
| Stroke Count | 232 |
| Drag Factor | 145 |
November 01, 2023 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:05.4 | 2,003m | 1:46.1 | 292 | 1305 | 32 | 159 |
| 3:37.0 | 1,000m | 1:48.5 | 274 | 1243 | 32 | 143 |
| 3:27.4 | 2,000m | 1:43.7 | 314 | 1380 | 34 | 167 |
| 0:01.0 | 2,003m | 2:46.6 | 76 | 560 | 0 | 167 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.