Daniel Griffiths 10000m row
10,000m
Meters
37:57.5
Time
1:53.8
Pace
704
Calories
165
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 1132 |
| Drag Factor | 148 |
November 02, 2023 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:57.5 | 10,000m | 1:53.8 | 237 | 1115 | 29 | 165 |
| 7:51.3 | 2,000m | 1:57.8 | 214 | 1036 | 30 | 149 |
| 7:39.5 | 4,000m | 1:54.8 | 231 | 1094 | 30 | 161 |
| 7:35.9 | 6,000m | 1:53.9 | 236 | 1113 | 29 | 166 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 29 | 170 |
| 7:17.0 | 10,000m | 1:49.2 | 268 | 1223 | 30 | 180 |
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Workout Graph
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